1- In a pan add some oil and garlic, I used sesame oil and 1 garlic clove.
2- let it cook for a few seconds, then throw in a handful of sliced vegetables
3- Add prawns (shrimp) about 130g (4.5oz) and some teriyaki sauce
NOTES: I recommend using uncooked prawns (shrimp) and cooking them in the pan. I had to use some already cooked ones so I didn’t have to waste food. Cook them till they are pink in color.
Kcal:312 Carbs:13g Fat:15g Protein:30g