Chicken Pasta With Avocado Sauce



1- Start cooking 200g (0.44lbs) whole wheat pasta and 1 large chicken breast
2- In a bowl mix 1 avocado, (180ml) 3/4 cup coconut milk, salt, pepper, chili flakes, and 1 pressed garlic clove
3- Once the pasta is cooked, strain, add the cooked chicken, the avocado sauce and cook for a few minutes staring constantly.
4- Place on plate and add some parmesan cheese.

NOTES: You could also use ready cooked BBQ chicken. I used full cream coconut milk from a can.

1-Comienza a cocinar 200g (0.44lbs) de pasta integral y 1 pechuga de pollo grande
2-En un bowl mezcla 1 aguacate, 3/4 taza de leche de coco, sal, pimienta, Chile en polvo y 1 diente de ajo.
3-Una vez que la pasta está cocida, agrega el pollo cocido, la salsa de aguacate y cocina por unos minutos moviendo constantemente.
4- Coloca en un plato y agrega un poco de queso parmesano
NOTAS: También puedes usar pollo BBQ cocido. Yo usé leche de coco con crema de una lata.

Makes 2 servings
Approx. Macros: per serving
Kcal:676 Carbs:81g Fat:22g Protein:40g