1- Start cooking 200g (0.44lbs) whole wheat pasta and 1 large chicken breast
2- In a bowl mix 1 avocado, (180ml) 3/4 cup coconut milk, salt, pepper, chili flakes, and 1 pressed garlic clove
3- Once the pasta is cooked, strain, add the cooked chicken, the avocado sauce and cook for a few minutes staring constantly.
4- Place on plate and add some parmesan cheese.
NOTES: You could also use ready cooked BBQ chicken. I used full cream coconut milk from a can.
Approx. Macros: per serving
Kcal:676 Carbs:81g Fat:22g Protein:40g