1- Cut 2-3 bananas into slices and freeze them
2- In a powerful blender add the frozen bananas, teaspoon vanilla, about a tablespoon almond milk, and a dash of cinnamon to taste.
3- Blend and serve
NOTES: Gradually add milk to get the desired texture. Make sure your blender is powerful enough to crush the frozen bananas.
Approx. Macros: per serving
Kcal:170 Carbs:39g Fat:1g Protein:2g