1- In a bowl, add 1 avocado, 120ml (0.5cup) Greek yogurt, chili flakes, salt and pepper to taste. Mash it all up.
2- Add a handful of chopped coriander (cilantro) and mix
NOTES: Feel free to add more ingredients of your choice
Approx. Macros: per serving
Kcal: 102 Carbs:6g Fat:8g Protein:4g